Moving Mindfully - Aging Gracefully -- CLASS IS FULL - SIGN UP STILL OPEN FOR CLASS IN MARCH
Time & Location
About the event
Join Ruby Yoga and Deborah Romero of Optimal Posture LLC for a series of workshops on moving more mindfully through life using the principles of yoga and the Alexander Technique.
This next workshop is set for Saturday, Feb 22 1-3 p.m. and will cover topics in Aging Gracefully, with a focus on stability and balance.
All workshops will be held at Ruby Yoga, 17A South Royal Ave., Front Royal. Cost is $25 per session. A portion of the profits will benefit three local charities: the Humane Society of Warren County, Front Royal Women's Resource Center, and Reaching Out Now.
- Moving Mindfully-Aging Gracefu$25$25Sold Out